Project Phoenix is a private fitness studio located in Oshawa. Our facility provides a stress-free environment for you to prioritize your health and fitness.

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All of our training programs are designed to build cardiovascular capacity, muscular strength, balance, and flexibility. Our focus is to keep you interested and motivated along your fitness journey. To do this, we will provide you with an ever-changing program that encompasses all of the elements above with a strong dose of fun.

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Whether you are a complete fitness beginner or are more advanced and looking for a new challenge Project Phoenix can help you reach your fitness and lifestyle goals.

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The Phoenix 

In times of doubt and confusion, it symbolizes strength, transformation and renewal. For only from the ashes of who we were, can we rise up to become who we’re meant to be.

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